In today’s fast-paced world, we often feel scattered, emotionally drained, or disconnected—from ourselves, others, and the Earth. This half-day Grounding Through Nature workshop is a soulful invitation to pause, root yourself in the present moment, and absorb the healing energy of Mother Nature. Guided by Dr. Neelam, this experience uses ancient and modern grounding practices to restore emotional and energetic balance through the five elements—earth, water, fire, air, and ether.
Language: Hindi
Session Type: Online/ Offline
Duration: Half-day (3–4 hours) | Audience: Adults & families
Fee: ₹1000 per person
₹1,000
In today’s fast-paced world, we often feel scattered, emotionally drained, or disconnected—from ourselves, others, and the Earth. This half-day Grounding Through Nature workshop is a soulful invitation to pause, root yourself in the present moment, and absorb the healing energy of Mother Nature. Guided by Dr. Neelam, this experience uses ancient and modern grounding practices to restore emotional and energetic balance through the five elements—earth, water, fire, air, and ether.
Participants will walk barefoot on the earth, meditate under trees, listen to healing sounds, and engage in gentle movements that activate the body’s grounding energy centers. Through breathwork, body awareness, and intention setting, you’ll learn to release mental clutter, calm the nervous system, and feel more anchored in your own energy.
This workshop is ideal for anyone experiencing overthinking, anxiety, burnout, or emotional overwhelm. It’s also a beautiful practice for healers, parents, and caregivers who need replenishment. You’ll leave feeling lighter, centered, and deeply connected—with tools you can integrate into your daily life.
Sacheetan Wellness offers holistic healing through quantum energy, counseling, and nature-based practices to help you feel balanced, empowered, and at peace.